Biting into a fresh, sweet, juicy peach is one of summer’s greatest pleasures. But did you know that peaches are also a superstar in the nutrition department?
They’re low in calories, contain only a negligible amount of fat and are loaded with vitamins and minerals. Also, despite peaches’ sweet flavor, they’re relatively low in sugar compared to many other fruits, and their robust fiber content helps minimize any quick spikes in blood sugar.
Lula’s for Lunch…and More! Catering loves utilizing the peach in the summer – we love to pair it with lavender, and almond, as well as make salsa and chutney, and let’s not forget CHAMPAGNE!! You’re looking at our Peach-Lavender Parfait and our Homemade Olive Oil Crostini topped with Brie and our Peach-Vidalia Relish.
Disclaimer: The first two paragraphs are stolen DIRECTLY from the Sam’s Club Newsletter this month!!