The Grocery Guide - Misleading Labels Chapter 3 - Low Fat and Reduced Fat

DID YOU KNOW… FDA Regulations require that “low fat” labeled foods have no more than 3 grams of fat per serving.  The FDA requires that “reduced fat”  foods contain at least 25% less fat than the original form.  BOTH low fat and reduced fat options are not necessarily better for you, however, than the original form, because to boost flavor they often contain more sugar and/or salt. 

So…what’s the mantra?  READ YOUR LABELS…Read Your Labels…read your labels… (now whispered in your head as you drift off to sleep)…. Lula’s for Lunch…and More! Catering ( www.lulasforlunch.com ) is not so much concerned with how much fat as what kind of fat, and overall wholesome nutritious, delicious FOOD!!

Warning:  Lula's Desserts are RARELY Low or Reduced Fat unless requested!!