Anytime, Food, Nutrition

Black Garlic: All the Rage

Anytime, Food, Nutrition

If your foodie friends are talking about Black Garlic and you're NOT in the know... it is aged and fermented raw garlic.  It is rife with "umami" - that raw protein richness that some foods carry like mushrooms.  Since it's fermented, it will keep a really long time (about a year after opened on the counter!).  It comes in foil pouches, and can be eaten directly - which alot of people are doing for the health benefits of garlic.  It goes down much easier than "raw" garlic! Yum!  To your health, Lula